Hi! My name is Nancy Fuentes and I am national-level NPC Figure competitor and certified long time personal trainer. I will provide you with the Ultimate Weight Loss and Personal Fitness Solutions that will inspire you to change your lifestyle and reach your body's fitness potential.
I work with men and women of all ages and fitness levels on a one-on-one basis. Group training is also an option where you can enjoy the added support of a friend as well as lower rates.
Trim and toned, not big and bulky. I also focus on Core and Functional Training that will help improve posture and balance in your daily life. It strengthens the muscles that help support the back and spine while decreasing lower back pain. Nutrition is another important part of any fitness plan so we can discuss your eating habits to make sure they support your fitness goals.
In your free fitness assessment consultation, we will outline your exercise preferences, goals, past injuries/illnesses, etc. so I can develop a customized workout program specifically for you. I am constantly increasing my knowledge by researching a variety of the latest training and nutritional methods in order to give my clients the best possible information. It also keeps things fun and interesting by incorporating many different routines and techniques with each session.
Personal Training sessions can be held at mine or your home gym, community gym or Local Park. My rates are well below what you would pay for personal training in a gym or studio and there are no membership fees or contracts! I offer affordable, money saving, training packages and friend referrals can earn you bonus free sessions.