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" I have been working out for years and "thought" that I knew what I was doing. It wasn't until I started training with Nancy that I realized I didn't !!
The difference in my body in 3 months is amazing. She attacks you from all ends... your diet, your cardio, the way you weight train... and your supplements. If you do what she says.... it works !!! "
Liz
Nancy is a fantastic trainer. She has a positive attitude and can put a program together for you that is attainable. You have to work hard and work with her. Believe me, she knows if you had that piece of chocolate cake last night! She "tweaks" each person's profile to fit their particular need...whether it be weight loss, weight gain, building of muscle, diet issues, toning of specific areas, etc. Any supplements she recommends she has taken herself. You can call/text her any time and you will always get a response. She is very dedicated to her profession. Nancy D.
Thanks, Nancy D
I've known Nancy since 1999. That's when I first trained with her. Our sons played football together on the same team for Little Ferry. I always had great sessions with her. It was always fun, we laughed alot!!! Then one day, unfortunately, my life changed. As much as I enjoyed it, I stopped exercising altogether and moved to different town. Years passed and I became more and more out of shape and unhealthy.
Then, once again, my life changed. This time much more dramatically. I realized that I needed to take control. I started dieting and getting on my treadmill everyday, but felt like I needed more. This time I was doing it more for mental than physical health. I hoped that the mind-body connection would take over and help me focus.
Like a gift from God, I met up with Nancy again, purely by coincidence. Turns out she lives in the same town that I do.
I immediately called and started training with her again.
January 18, 2010 is when Nancy helped me regain control and save my own life. She has become so much more than just a trainer for me. She is an inspiration, sometimes the voice of reason, a great coach and motivator, and I'm proud to say, my friend.
I am eternally grateful to her for the way she has helped me through one of the most difficult times in my life and come out with my head held high and with more confidence than I have ever known.
Thank you,
Lisa Velazquez
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